Meditation is one of the best tools for discovering stillness, restoring balance, gaining clarity and finding peace within.
People who enjoy a regular meditation practice experience increased calmness and a higher degree of creativity and joy. Whether for spiritual growth, personal development or the sake of your sanity, our classes are designed to be an affordable, accessible, and safe way to venture into the insightful practice of meditation.
As you deepen your experience of meditation, you may discover that inner peace, serenity and a deeper understanding of who you truly are can be yours.
Riverdell offers regular meditation sessions led by a diverse range of experienced teachers and guides.
In addittion to the shorter format meditation sessions, Riverdell Spiritual Centre offers longer format workshops and retreats where participants get the chance to experience a collage of mediation styles.