“The feminine is on the rise,
Intuitive express and completely divine.
The age of Aquarius has met our souls,
We’ve come to dance earth bound to re-create this world.”
― Nikki Rowe
Step into your most authentic self and awaken your wisdom and divine feminine power through embodied movement and grounding techniques. Learn the ancient and sacred dance of the Middle East while embodying your fullest expression.
Over time the feminine voice has been stifled, suppressed, oppressed, and objectified. We have been confined to boxes, rules and systems that can no longer sustain our powerful feminine energy and the shift comes from within us. We have become disconnected from our bodies, our voices, our sensuality, our creativity and most importantly our power.
In this workshop we will awaken your divine feminine power, guide you to reclaim your energy and help you to break out of the boxes to step into your fullest spiritual being.
To dance, is to be. Move and flow surrendering to the whispers of your feminine soul.
Remember that movement is a healing tool, our bodies are always speaking to us, when we drop in and listen through the modality of dance, great shifts can happen.
With practice, movements become easier, tension and blockages soften and release. As you free yourself emotionally you will free yourself physically. To let go and flow we must first reprogram how we naturally hold ourselves and this can only be achieved through embracing the feminine principles of receptivity and flexibility.
Feminine energy is soft, relaxed, and receptive. Strong, but not structured and rigid. Energy cannot flow through contracted muscles, surrender to your body and its natural rhythms through the modality of Sacred Middle Eastern dance.
In this workshop + Masterclass you will:
• – Learn the basics of this feminine art form and how it is a forgotten modality of the sacred feminine path to spirituality
· – Embrace and connect to your powerful and sacred feminine energy
• – Learn about the different female Archetypes and how to embody them through Sacred Middle Eastern Dance
• – Learn how to connect back to your body’s natural rhythms and cycles with nature
• – Practice various breathwork exercises to ground you and bring you back to the now
• – Be guided through a deeply powerful meditation
• – Connect with your body, inner wisdom, and spirit
• – Take home spiritual rituals that you can practice daily
What to bring: Bottle of water, journal for notes and a scarf to tie around your hips (optional)
Wear: Comfortable clothing for dancing and movement
Where: Riverdell Spiritual Centre in The Sanctuary
When: Saturday the 4th of February, 12pm -3pm
Hi! We are your facilitators Coco-Karina and Hanan Ahlam. Combined we have 21 years of experience in facilitating events and workshops. We are passionate about empowering women to step into their sacred feminine through embodied movement, taking a step back from the busyness of everyday life and guiding them back to their inner self. We have been facilitating dance workshops (locally and overseas) since 2004. Currently we teach weekly Sacred Dance Classes with a focus on ritual and movement synergising mind, body, and soul that guide you back to embody your most powerful feminine expression.
Ahlam Sacred Dance and Wellness