Experience the Earth Element Yoga Immersion with Josie—a transformative journey reconnecting you with the harmonizing forces of nature. Dive deep into the essence of the Earth element through an hour-long yoga practice, followed by connection and reflection time.
In our fast-paced lives, it’s easy to lose touch with our innate connection to the Earth. This immersive yoga experience invites you to slow down, explore your body, and cultivate grounding and stability. Our monthly gatherings provide a safe space for breath, movement, and meditation, allowing you to explore your inner world.
After the yoga practice, stay for a cuppa and chat, fostering integration and a sense of togetherness. All levels and backgrounds are welcome, whether you’re a seasoned yogi or a curious beginner.
Please bring your own yoga mat, water bottle, and an open heart. Wear comfortable clothing suitable for yoga practice.
Facilitated by Josie:
Josie is a seasoned yoga practitioner and teacher with over 26 years of experience. Her practice fosters spirituality, self-awareness, and the integration of mind, body, and soul. Primarily trained in Hatha yoga, her classes incorporate medium-paced asanas, gentle flows, yin-inspired postures, and occasional surprise or peak poses to challenge and connect with the inner self. Josie’s yoga journey began during her first pregnancy, providing her with a sanctuary amidst her busy life. Yoga continued to be an anchor for her throughout the years, offering strength, comfort, and solace. Passionate about deepening her understanding and sharing the healing benefits of yoga, Josie strives to nourish and empower individuals through movement and meditation, fostering inner peace, vitality, and happiness. She sees herself as a catalyst for self-discovery and personal growth, embarking on this journey alongside like-minded individuals. With her extensive life experiences and studies, Josie embraces a multi-faith and multicultural perspective, utilizing yoga as a theological framework to connect with life’s experiences and creation. Alongside her professional background in leadership, human resources, and community development, Josie’s approach aims to create a sense of deep connection, value, and belonging for individuals in all settings.
Held in the Sanctuary
Time: 6-7.30pm
Date: 29th of June
For any questions please reach out to jasmine@riverdell.org.au
